Cost: $275.00

Covers 5 weekly meetings (~45 min each) with a postpartum professionals and moms 0-12 months postpartum to learn, share & connect.

Dates: Feb 8th, Feb 15th, Feb 22nd, Feb 29th, and March 7th

Time: 10 am in Morristown and 1 pm in Far Hills

Location (s):

Morristown: 75 Maple Ave, First floor

Click Here to sign up for MORRISTOWN LOCATION

Far Hills: 15 Route 202 (The R3finery)

Click Here to sign up for FAR HILLS LOCATION

Practitioners:

~Jessie McNally, DPT~

Jessie is a physical therapist and yoga teacher that specializes in working with expecting and new moms. She will be focusing on common postpartum issues including pelvic pain, c-section scar mobilization and diastasis recti.

~Sara D’Agostino, PT~

Beginning to exercise again after having a baby can be scary, but it doesn’t have to be! Sara will help you rebuild your core and guide you through safe and effective exercises during the postpartum period together with your baby

~Christine Becerra, Doula~

Christine is a full spectrum doula and will help you through your postpartum journey, reviewing lactation basics such as latching, nursing positions, over and undersupply, pumping, supplementing, and when to seek further help.

~Mary Matone, RD~

Mary will introduce the basics of how to prioritize your nutrition in the postpartum period and how to address these needs via food and supplement intake including nutritional needs for breastfeeding.

~Daniella Mironski, LPC~