Schedule

Find a time that works for you.

Yoga

Group Class (60 min.)

Group classes are adjusted and modified to the present participants in order to allow all experience levels to enjoy their practice. Class times adjusted monthly.

Tuesday

9:30AM Slow Vinyasa Flow to Yin with Yuka

Thursday

6:00PM Gentle Vinyasa Flow with Jessie

Saturday

9:00 AM Beginner/Intermediate Vinyasa Flow with Mary

Private sessions available upon request

Physical Therapy

Monday: 9 AM - 3 PM

Tuesday: 1 PM - 6 PM

Wednesday: 9 AM - 3 PM

Thursday: 1 PM - 6 PM

Friday: 9 AM-3 PM