
Schedule
Find a time that works for you.
Yoga
Group Class (60 min.)
Group classes are adjusted and modified to the present participants in order to allow all experience levels to enjoy their practice. Class times adjusted monthly.
Tuesday
9:30AM Slow Vinyasa Flow to Yin with Yuka
Thursday
6:00PM Gentle Vinyasa Flow with Jessie
Saturday
9:00 AM Beginner/Intermediate Vinyasa Flow with Mary
Private sessions available upon request
Physical Therapy
Monday: 9 AM - 3 PM
Tuesday: 1 PM - 6 PM
Wednesday: 9 AM - 3 PM
Thursday: 1 PM - 6 PM
Friday: 9 AM-3 PM